Choose Your Trainer
Joshua Weeks
I'm a certified personal trainer born and raised in the Boise area. I have a passion for competitive bodybuilding, and have coached for bodybuilders and strongmen. My main focus is on helping people from any background and level of experience achieve their goals. I use science-based techniques to achieve results reliably across my clients. Let's win together!
@week_lifts
Drake Bolander
Hey, I'm Drake! Fitness has been a huge part of my life, I've competed in many high-level sports, and I love pushing limits in bodybuilding and weight loss. At Strong & Fit Training, my goal is to help you get stronger, leaner, and more confident with workouts that really work. Whether you're looking to build muscle, drop fat, or just feel better overall, I've got you. Let's put in the work and get results!
@_drakefitness_